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How Does Hiking Change Your Body?

Why are you here? Hopefully you read my first post and were so entertained by my wit that you have been waiting breathlessly for my next post, if not take a few minutes to read it Here. If this describes you in any way, then you should seek professional help, I’m not the writer in […]

Elizabeth River Trail

A new way to Explore your City The Sun was still hanging high in the sky and if I rushed, we could be on the road at a reasonable time still. This was my thought as I closed the shop and headed home to get on the road. Our migration south is tried and tested. […]

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